Connect mind & body in a supportive & empowering way
Somatic Therapy
healing from complex & shock trauma
Sessions are a container for somatic, emotional, and spiritual exploration in a way that resources and empowers the individual. Somatic Therapy helps clients connect with an embodied sense of self and increase capacity for self-regulation. Learn more about Somatic Therapy for complex trauma and Somatic Experiencing® for shock trauma.*
Therapeutic Touch Work
nervous system support
Therapeutic touch work can be implemented to support awareness and connection to the body, to explore embodied boundaries, and to enhance regulation in the nervous system. This work focuses on bottom-up healing—engaging body awareness and sensation to balance the nervous system and foster integration of body, mind, and emotion. Learn more about touch work.*
Psychedelic Work
embodiment + psychedelic healing
A personalized, immersive healing process that combines the therapeutic effects of ketamine with somatic therapy. This work supports clients to regulate the nervous system, process emotions, and reconnect with the body for deeper, lasting transformation. Learn more about psychedelic work.*
*I currently offer these services at Attunement, under the supervision of Christian Snuffer, CMHC, as I work towards completing licensure hours.
Have Questions?
Let’s chat! Schedule a 20 minute Complimentary Consultation to ask questions and see if this is a good for you.
*For those who don’t live in Salt Lake, please contact us about virtual options.
Why You Are Here:
It Makes Sense If You:
How Somatic Therapy Can Support You:
become resourced and resilient
What does Somatic mean?
Somatic: from the Greek word soma, meaning body. Somatic therapy is a form of body-centered therapy and assumes the body holds unresolved trauma, and healing involves engaging the body. Sessions focus on the mind-body connection and paying attention to how emotions, trauma, and stress are experienced physically in the body—not just mentally.
connect with me
I would love to hear from you. Visit the contact page to connect with me or to sign up for the SomaWell newsletter.
what to expect
Learn more about my approach, what I offer, and what you can expect in a session.
Schedule a consult
The Complimentary Consultation can be a great opportunity to ask questions to learn if this is a good fit for you.