Somatic Experiencing® (SE) is a naturalistic approach used to enhance regulation in the nervous system and support the resolution of trauma developed by Dr. Peter Levine.
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Our name, our foundation, our passion.
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Trauma defined, how trauma happens in the body, and how trauma resolution is possible.
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The Window of Capacity (Tolerance) and Polyvagal Theory.
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The role of the autonomic nervous system in stress, emotion, and behavior.
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How mobilizing the diaphragm can support the Nervous System
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With a new year comes hope, renewed intention setting, and an opportunity to create and live our VISION.
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